Cannabidiol (CBD) products are now in the mainstream and continue to skyrocket in the medical and dietary supplement market due to its wealth of healing properties. From offices, wellness spas, dispensaries, cafes, to grocery stores, many different products are emerging left and right.
One of the herb’s many forms includes oil, edibles, creams, isolates, and more. While it is not an all-cure medicine, many people from different parts of the world want to reap its health benefits and various applications in improving our health.
That’s why it is quite tempting to pack a stash of this wondererful plant. However, the Transportation Security Administration (TSA) may not be up to speed on the differences between hemp CBD and medical cannabis products.
In spite of CBD products being legal in the United States, the federal regulations concerning the chemical compound remain in constant flux. That means slipping CBD-infused products in your carry-on may spell some trouble for you if you’re not careful.
All CBD products that contain less than 0.3% THC are good to fly on air. Anything going beyond the set standard is classified as marijuana, so be sure that your CBD is well-tested and packaged with the manufacturing labels fully readable.
Airline policy in different states allows passengers to bring one quart-sized clear bag of liquids like pastes, gels, creams, and CBD products as part of their carry-on weight. You can stack up on the items so long as it is within the limit of 100 milliliters, or about 3 fluid ounces. This is highly recommended for folks who need immediate access to healthful relief while traveling by air.
CBD products that are derived from hemp plants are 100% legal under federal law, though some regulations vary depending on which state. Even if the source is from hemp, some states are more strict pertaining to CBD products. That’s why researching the rules and regulations in both the state you are departing from and traveling to/through is crucial for your security with the law.
CBD products that are legal to board flights must contain THC less than 0.3%, that’s why you should be on the lookout for its ingredients and COA before purchasing any oils, tinctures, or more.
You will find these Certificates of Analysis, or lab reports, on each product on our site within the product description under the title: Test Results.
For your safety, never buy CBD from a black market source, a random gas station, or other untrusted sources, as poor manufacturing sources can result in CBD with inaccurate content, in spite of labels claiming to have X amount of CBD, or for it to be free of THC.
If you wish to take your caution up a notch, it’s in your best interest to bring a print-out of the product’s lab report to showcase to the TSA in case authorities ask for verification.
Many aspects of public transportation in the United States is regulated by the TSA, which is a federal agency run by the U.S. Department of Homeland Security. Specific drugs and items are prohibited to board the aircraft, one of which was medicinal marijuana back in 2017.
The TSA used to view CBD as part of marijuana, which is strictly illegal to bring on airlines due to its complex laws and irregularities. However, CBD is also derived from hemp, which was legalized by the federal agency in 2018 under the Agricultural Improvement Act. Currently, the TSA does allow for CBD oil products to be brought with you on domestic flights.
This recent update on the 29th of May 2018 states that medicinal products like CBD products are allowed in the flight so long as it meets the standards and is derived from hemp. Be sure not to skimp out on this detail as marijuana-based CBD is considered as an illegal substance on flights, so keep in mind that you can only bring hemp-derived CBD in your travels.
If you are looking for some great CBD oils you can carry with you when flying, get in touch with us today! We’re happy to help.
Americans are increasingly purchasing organic foods, and one of the fastest growing popular foods that leaves the market’s top shelves is hemp. It has been used for over 10,000 years as a rope, clothing, paper, housing material.
Beyond that, hemp seeds have been a perennial favorite superfood for decades for its wide range of nutritional benefits, which boast of being a rich source of omega-3 fatty acids, protein, and abundant minerals like magnesium, phosphorus, iron, and zinc.
Hemp seeds have antioxidant effects and may reduce symptoms of numerous ailments and improve the health of your heart, skin, and joints. It is also a versatile ingredient that serves to add crunch, a nutty flavor, or creaminess to many organic recipes like smoothies, sprinkled on top of salads, baked into energy bars, and can even be turned into an alternative for milk.
However, it may be trendy in the fitness world, but many people are worried about its green alter-ego. Known as a cousin to marijuana, a psychoactive plant proven to have its medicinal benefits, does that mean hemp seeds can also make you high?
Hemp proteins come from hemp plants which are mainly grown for its fibers and nutritional value. In that regard, many are confused if hemp seeds have a direct link to marijuana and if it contains enough tetrahydrocannabinol (THC) to trigger a psychotropic high. In essence, hemp and marijuana are, taxonomically speaking, the same plant.
They look and even smell the same. However, the main difference is that hemp plants contain no more than 0.3% THC, which is the hallucinogenic found in marijuana plants. Meanwhile, marijuana can provide levels of THC between as low as 5% for medicinal users to a whopping 35% meant to expand the mind of recreational users. It is considered a non-intoxicating form of cannabis and is legitimized by the Agricultural Act 2018.
Known to be marijuana’s kissing cousin, many people believe in the misconception that hemp can be as intoxicating as its green relative. The answer is simple: hemp seeds can’t make you high, but it can be healthy for you.
Considered more of a superfood than psychoactive, it contains virtually no THC to trigger your natural cannabinoid receptors in your brain, which is what’s responsible for the mind-flight and body-melting sensations marijuana plants are well-loved for.
It would also take you a large bag of hemp seeds before the minuscule traces of THC will be seen as positive in drug tests, so there’s no need to skip out on sprinkling it over your smoothie bowls if you have a drug test coming up.
Hemp seeds are divided between being a must-have in healthy snacks and a no-no for people who believe it is connected to the reefer-madness of marijuana enthusiasts. This belief was rooted in the fact that hemp and marijuana come from the same source, which is the plant cannabis Sativa.
There is also a common misconception that hemp plants and CBD, an active compound of marijuana that is a medicinally beneficial and non-psychoactive counterpart of THC, works within the same boundaries and effects.
While CBD is derived from hemp plants, the calming effect of this particular cannabinoid cannot be considered the same as the actual ‘high’ feeling you get from marijuana. Either way, hemp seeds are not known to produce any of these sensations. Besides, it is also nationwide legal thanks to the passing of the Farm Bill last 2018.
If you are looking for CBD derived hemp products, get in touch with us today! We’re happy to help.
The world of health and wellness has been swearing off chemical-laden products as conscious buyers fully embrace going green is healthier for you and the environment in various ways. Natural, plant-based supplements skyrocketed to popularity in various industries and cannabidiol (CBD) is at the center of attention.
Thanks to the widespread legalization of alternatives to over the counter medications, like CBD and CBG, cannabis and hemp-based products are updating their mischaracterization of a 'stoner' cliche for a healthful staple ingredient in food, beauty, and even beverage companies.
Cannabidiol is not exactly a new discovery. Its wealth of healing properties dates back thousands of years as ancient generations used it as a remedy. It’s a natural chemical compound found in cannabis and hemp plants, but unlike THC, it has no psychoactive properties.
That means drinks fortified with CBD isolate won’t get you high, but it has properties that help your body manage its pain response and ease anxieties. This is because of its naturally-occurring cannabinoids that mimic the body’s endocannabinoid system, which is responsible for regulating pain, mood, and appetite.
To that end, CBD is well known for being in the form of drops, capsules, and creams. Now it’s making waves as the next big thing in health-giving beverages like sparkling water, coffee, kombucha, and fermented tea using isolated CBD powder.
CBD has potent antioxidant properties that offer unique benefits to your body. This includes shielding your immune system from free radicals, harmful ultraviolet rays from the sun, and pollution from the environment.
Constant exposure to these unstable molecules are the culprits behind diseases and poor complexion, but CBD seems to offer a green solution. With its ability to eliminate free radicals, you can expect to lead a healthier lifestyle for years to come.
CBD is also well-known for its health boosting abilities, which is a life-changing component that can manage varying degrees of discomfort. In addition to easing aches on your body, it also alleviates irritation, dryness, and encompasses your being in relaxation in just one drink.
Meanwhile, the relaxing properties serve to ease any mental constraints that are compromising your mood. In essence, it serves as a more effective and potent relaxant than popular pick-me-up drinks like tea, smoothies, or coffee on their own.
With its therapeutic ingredients, brands are putting CBD formulations in various drinks like coffee, tea, cocktails, wine, beer, smoothie, water, and more. The best part is that individuals can easily mix the precious powder by adding enough of it to your choice of drinks.
One thing to keep in mind, is that CBD is not soluble in water, and adding a fat source like MCT oil, olive oil, apricot kernel oil, vegetable glycerin, or another fatty substance will help in the dispersal not only within your CBD drink, but also within your body. Cannabinoids are fat soluble, just like vitamins A, D, E, and K.
If you are looking for CBD Isolate, Wellspring CBD is your best option. Get in touch with us today to see how we can help you.
Cannabidiol (CBD) products continue to skyrocket in the medical world and dietary supplement market due to its wealth of healing properties. Different products are emerging left and right as the herb’s therapeutic benefits put cannabis under the spotlight - from oil, edibles, creams, isolates, and more.
While it is not an all-cure medicine, many people from different parts of the world want to reap its health benefits and various applications. With extensive options available in the market, finding the right CBD product to take can be a daunting process.
The best steps to take is first to understand the first terms you need to familiarize yourself with when shopping for CBD products: full-spectrum and CBD isolate.
The most common type out of all the bunch, CBD isolate sounds precisely what its moniker suggests. It is a product that contains pure, isolated CBD with no other cannabinoids, terpenes, or flavonoids. Isolates are typically seen in the form of powder, crystals, wax, resin, shatter, and other mediums used in dabbing.
While CBD isolate seems simple upon first glance, the process behind the product’s extraction is anything but elementary. It’s a complicated procedure that involves carefully removing all other cannabinoids, chlorophyll, fats, and terpenes found in hemp plants.
Keep in mind that CBD may have higher potency, but that means the process also strips the CBD of its other benefits. It does not engage with the CBD’s entourage effect, which only happens to full-spectrum CBD. Products are typically seen as a white, crystalline substance that offers 99% purity, making it a healthy addition to foods, drinks, or straight under the tongue.
Recreational and medical users enjoy CBD isolate products due to its encompassing relaxing and clear-headed effects. It also travels faster to the bloodstream as the extraction process called chromatography breaks down the CBD isolate into smaller molecules.
No matter what type of CBD extract it is - from its buds to oils, creams, tinctures, or edibles - all types contain the full spectrum of therapeutic benefits from the hemp plant. The fusion of these compounds, also known as the “Entourage Effect,” provides the species with a catalog of benefits; it also makes it more potent.
To put it, while CBD is beneficial on its own, merging it with other components boosts the herb’s overall efficacy. Although CBD has no psychoactive effect, the compound can lower anxiety.
If merged with the terpene limonene, also known for its anxiolytic effects and ability to regulate serotonin and dopamine, their fusion can elevate mood and induce an uplifted mental state, which some may mistake as a subtle high or buzz.
By definition, full-spectrum CBD means that products contain a full range of cannabinoids, terpenes, flavonoids, and other phytonutrients that all work together to provide a wealth of benefits.
Because of the entourage effect, full-spectrum CBD is highly recommended as it promotes good mood, improves the quality of sleep, and more. Because of the presence of other compounds, the potency of full-spectrum CBD products may not be as high as CBD isolate.
Choosing between full-spectrum or CBD isolate is not about thinking about which products are "better". Both offer their advantages. CBD isolate may promise to provide the undivided benefits of pure CBD, while full-spectrum products deliver the full experience. The choice all boils down to your preference.
Whether you are looking for full-spectrum CBD or CBD Isolate, Wellspring CBD is your best option. Get in touch with us today to see how we can help you.
Cannabidiol, abbreviated as CBD, is a natural chemical compound from cannabis plants and is often used to promote homeostasis and regulate physiological and cognitive processes in the body. CBD helps in improving the quality of sleep, alleviating pain, reducing stress and increasing appetite.
Contrary to popular belief, CBD does not give users a feeling of highness. CBD is also obtained from the hemp plant which contains very little or no tetrahydrocannabinol (THC). THC is what brings the high feeling.
Most people are not only clueless about how to use CBD tincture but also absolutely have no idea what they are.
A tincture is usually made by dissolving plant or animal extracts in acidic liquids, fats or alcohols in low heat for several hours to make a highly concentrated and easy to use form. Many CBD tinctures are made by having the aerial parts of hemp soaked in a solvent in low heat for long hours, or a hemp extract is dissolved instead. This makes it very potent and its effects are more acute. CBD tinctures are considered edibles and are often infused with complimentary carrier oils to improve the taste.
There are many ways that you can use CBD tinctures. Here are tips on how to use CBD tincture:
This is the most popular way of how to use CBD tincture. The tincture is ingested in food and beverages. It is included in recipes for tea, soups, and smoothies. CBD tincture drops can also be infused ice cream sundaes.
The CBD tincture passes through the digestive system and is metabolized by the liver before being absorbed into the bloodstream. However, the realization of the effects of CBD is much slower as compared to sublingual usage. It is much better to add the CBD tincture to food rather than a beverage because the liquid is most likely to separate from the tincture oil. CBD specialists recommend adding a few CBD tincture drops to your morning fruit.
There are certain products that get absorbed into the blood much faster through the tissues found under the tongue. This is referred to as sublingual usage. When CBD tincture is placed under the tongue, the user experiences a calming, soothing effect quickly and more potently than when ingested in other ways. This method is mostly preferred by users who want an easily accessible, fast way to get CBD tincture into their systems. It is also smoke-free as no combustion takes place at all.
Reports show that sublingual usage of the many ways how to use CBD tincture, sublingual usage is the best way to get a consistent dosage into your system. Oral ingestion of CBD tincture results in some of the dosage getting absorbed by the digestion system making the amount of dosage absorbed into the system to vary. Sublingual usage is, therefore, a less erratic way to take CBD tincture.
This is also known as dermal application. The CBD tincture is applied to the skin and absorbed into the skin cells. This method of using CBD tincture is mostly employed when it is intended to help with certain skin conditions or to relieve pain in isolated areas.
Hemp salves make for better topical applications and offer a more beneficial moisturizing effect as compared to CBD tinctures.
CBD tinctures have the same effects as other CBD oil products. However, the tinctures have a much higher concentration of CBD and should, therefore, be taken in very small servings. Tinctures are a much better option for people who are on the road or in public spaces where smoking is frowned upon. You wouldn’t need a vape pen as you don’t necessarily have to smoke. The tincture can be concealed in a small bottle and quickly applied through any of the three ways above. It comes with a much-needed versatility.
Those who don’t know how to use CBD tincture can have a bad experience in the initial stages. For a beginner, it is often recommended to use CBD tinctures just before bedtime until they are sure of how the tincture works with their body.
Here are 5 quick hacks on how to seamlessly incorporate CBD tincture into your daily diet:
The following four factors can help you decide how much CBD tincture to take for your daily
The level of concentration: The concentration of the CBD in the tincture matters a lot. The higher the concentration, the smaller servings you will need to take.
Body weight: If you weigh on the heavier side then you will need a higher serving of CBD tincture to be able to experience its effects as compared to a lighter person.
Intended purpose: The level of pain you are experiencing can also determine how much dosage you need. People with severe anxiety or chronic pain will need higher servings than those with milder conditions.
Tolerance to CBD: Beginners may experience the effects of the tincture even from smaller servings . As they use the product more, they develop a tolerance to it and may need to upgrade to higher servings to be able to feel its effects.
CBD tinctures are usually preferred by consumers because they have a long shelf life besides offering convenience. The dosage can also be easily adjusted as needed by simply decreasing or increasing the number of tincture drops. They are also safe to use although research is still being done on the side effects when taken in the long term, and when taken with other medication.
It is however very important to buy your CBD tincture from a shop that guarantees quality products. An experienced seller will also offer a guide on how to use CBD tincture.
Cannabidiol is also known as CBD. It's extracted from the cannabis or hemp plant, and its principal purpose is for medical use.
CBD oil is helping a lot of people overcome different forms of discomfort. Its use is controversial though, as not everyone accepts it as a legitimate product. Its effectiveness can, however, not be questioned.
A CBD guide is essential to help you understand the different ways one can take and the various reasons why you should use CBD oil. View the in depth CBD Oil Buyers Guide here.
There’s a variety of CBD doses with each specifically made to tackle a unique issue in the body. It is, therefore, necessary to seek your doctor’s advice before using it.
CBD has been able to help a lot of people using it. CBD may also be able to assist the body in dealing with improving your health. They range from various types of small pain to taking good care of your skin.
Listed below are some of the key reasons why you can use CBD.
Research is still underway to make the product work better. Many people have shared they have seen signs of improvement when they used CBD consistently. One of its most significant advantages is that it doesn’t have any side effects.
Being uneasy may lead to other forms of mental problems like depression and post-traumatic stress. It’s for this reason that one should always be professionally treated earlier to avoid incidences of escalation.
CBD can influence brain receptors that are associated with the mood and social behavior of a person. It has therefore provided the right avenue to relieving various modes of unease.
CBD also offers immense help in taking good care of your skin and hair. It can either be added to other beauty products or can also be used on its own.
CBD oil contains the necessary vitamins that the body requires to enable you to have healthier skin. The most common vitamins are A, C, and E. It also contains amino acids, which are a key ingredient to you achieving healthy hair and good nails.
Application of CBD oil on your skin will also facilitate anti-aging and promotion of a fairer complexion and fine texture. A lot of companies in the beauty industry have decided to use CBD to make their products better.
As discussed earlier, it's essential to seek your doctor’s consent before using CBD. It is necessary because tests can be done to ensure you don’t have specific allergies that might react with the other medication negatively.
One has to consider the following things before deciding which method will be the most appropriate in solving their problem;
• The amount of time you’re willing to wait before the drug takes its full effect in the body.
• The body part you want the cannabidiol to help affects your choice of partaking; it might be on the skin or for pain
• How well does the method work in your body? - In some cases,
people’s bodies tend to be intolerant to tablets. Therefore, one has to find a better way.
Listed below are some of the ways you can take CBD;
Inhalation is one of the main ways people tend to use CBD. Most users prefer this method because it’s the most effective one in a short period. It reaches the bloodstream quicker. Its main demerit is that its effect in the body doesn’t last long enough.
The primary method of use is by vaporizers. The CBD is heated at a specific temperature, and you will be able to inhale it once it turns to gas.
The oral way of taking CBD is another standard method. It offers the most ways that someone can take CBD as it’s available as capsules, powder, and even tinctures.
For the capsules, you have to swallow them and give it sometime before it dissolves in the body and starts working. This is because it passes through the digestive system and has to melt before it begins to be absorbed in the bloodstream.
You shouldn’t take the capsules on an empty stomach. It’s because most of it will remain on the stomach lining rather than get absorbed into the blood. You should, therefore, eat before taking your CBD.
Tinctures, on the other hand, are the CBD extracts that are put in a solvent. It offers a slower reaction time compared to capsules. However, once it gets into the bloodstream, it will have the most prolonged positive effect in your body.
They include skin lotions, creams, balms, and salves. They can only provide medicinal value once they are infused with CBD.
The chief merit of topical is that it’s directly applied to the area of need hence providing quick results. It might be on the skin or the underlying joints and muscles. Most applying oils also have other ingredients like vitamins, along with the CBD that will improve your skin's health.
It’s quite clear that a CBD guide is vital in helping you come up with the best consideration map on the use of CBD.
Its usefulness is immense, and it can only be right if most governments give the green light to reach as many people as possible.
More people who are yet to experience the magic of CBD should also try it out. Please visit our shop for more information as well as purchase our quality CBD products.
You come home after a stressful day of work. You decide to wind down by lighting a few candles, filling up your tub with warm water, and plopping in a bath bomb. While bath bombs are relaxing in their own right, there is something that can make them even more soothing.
CBD bath bombs allow you to bring the spa experience into your bathroom. While they can be a bit expensive, your body will thank you because they have the possibility to make your skin glow and ease pains.
If this has you interested, here is a quick guide on what they are, what’s in them, and a little more on how they can benefit you.
If you're not familiar with bath bombs, they are little balls that you place in your bath that dissolve in the warm water. Why pay money for a ball that you're only going to use once?
There is the aesthetic; they usually dissolve into glitter and pretty colors. They also provide some aromatherapy benefits because they smell amazing. Also, you can get one for just about anything.
If you have trouble sleeping, there is a bath bomb for that. Want glowing skin? Bath bomb.
Want the benefits of CBD that you've heard so much about but think putting the oil under your tongue is gross? Bath bomb.
Usual bath bombs are made with Epsom salts, citric acid, and baking soda. There is some form of essential oils added to produce the aromatherapeutic properties.
Sometimes the CBD oil takes the place of the essential oils in the bomb so there is no smelly good stuff. That's the only real difference between the regular bath bomb and a CBD one.
While bath bombs have benefits even when they don't contain CBD, you get so many more when they do. These benefits come because the ingredients found in bath bombs work so great when used with CBD.
CBD bath bombs can bring the spa right to your own bathroom. Light a few candles, put on your favorite calming music, draw your bathtub water, and throw in a bath bomb. After a few moments of soaking in it, the relaxing feeling will start to flood through you.
By the end of your bath, you'll go straight past a simple calm and slip into a meditative state. All the stress from the day will drip off of you to the point where you'll forget what you were even worried about.
For years Epsom salts have been used in detoxes. Not only does it rip toxins straight out of the body but it also eases sore muscles, improves one's mood, manages one's appetite and helps with weight loss, and just improves one's health in general.
If you know much about CBD, you'll notice that many of the effects it thought to have line up with these common effects of Epsom salts. When you use both together in a bath bomb these benefits are basically doubled.
When you soak in warm water, your pores open up. Your pores opening gives the Epsom salt and CBD the chance to pull out any harmful toxins from your skin causing it to have a certain glow.
On top of making your skin glow, there are a couple of other ways that CBD benefits it. It's thought to slow down the effects of aging, eczema, attack blackheads and acne, psoriasis, and reduce wrinkles.
Many people use it to try and mitigate conditions such as daily pains by dripping it under their tongue or consuming it some other way. If this is true, think about what it can do when your whole body is absorbing it.
It could relieve muscle cramps and spasms, stop the pain that comes with arthritis, ease bodily tension, relieve sore muscles, and even shrink a few of those annoying bug bites that you got at the family BBQ.
CBD doesn't just work well with Epsom salts. Some of the natural healing properties of the essential oils mix well with it as well. As we go through these essential oils you'll probably start to see a pattern.
No matter what your needs, it seems like there is an essential oil for it. Like the Epsom salt, a lot of their effects line up with and bounce off of CBD. These benefits could be increased by its presence.
Relaxing with a bath bomb is the perfect way to treat yourself after a long day at the office. While regular ones are soothing in their own right, the presence of CBD can increase their effects.
CBD can work with the ingredients found in bath bombs to leave you with glowing skin, calm you, and ease bodily pains. Next time you're at a specialty store think back to this guide to determine if picking up CBD bath bombs could be the answer to your troubles.
Bath bombs aren't the only skin products you can get that are infused with CBD. Visit our shop to check out all our toners and creams.
...that naturally grown outdoor hemp is an annual plant? Every year, millions upon millions of plants are finishing their life cycle come Autumn. That includes the cannabis plant.
The 'buds' are actually female flowers that, when pollinated with a male, would produce seeds for the next generation. When grown without the intervention of pollen, the female plants are left to be able to focus on attempting to attract the pollen, which is why the plant produces sticky resin glands called trichromes, and those contain the precious cannabinoids and terpenes, like CBD and caryophyllene, that our industry works so hard at extracting for our health.
One of my favorite things about the cannabis plant is that for many genotypes, cooler temperatures draw out some amazing colors, like purple, orange, red, and yellow, in the leaves of the plant. Above is a picture of a cannabis plant whose leaves had purpled due to the drop in temperatures during September.
It is in honor of what is dubbed Croptober, we are offering a 15% discount on some of our bestselling brands through October 15th.
Thank you so much, and have a great one!
Your bad mood, sudden weight gain, and irregular heartbeat might all seem unrelated; until you take a look at your bed, that is.
According to Harvard, more people are getting less than six hours of sleep each night. Unfortunately, our bodies depend on that sleep to recharge and prepare for a new day. A lack of sleep can do more damage to your health than just a bad mood, including:
You need to catch up on sleep before it can impact your health. With this guide, you can discover a new sleeping aid that might help. Keep reading to discover whether taking CBD as a sleeping aid is right for you!
Cannabidiol, or CBD, is one of the 104 cannabinoid chemical compounds found in the cannabis plant. Unlike THC, however, CBD isn't psychoactive, so it won't get you high.
Instead, CBD is used as a natural pain reliever.
Since it doesn't cause any mind-altering effects, CBD is often considered a safe alternative to pharmaceutical drugs or marijuana. In addition to using CBD oil for sleep, people also choose CBD for:
However, it's important to note that studies are still underway to further research CBD and its effects on the human body.
Popular CBD Products
In addition to these benefits, CBD can also help people experiencing sleep issues. According to this study, sleep scores improved in 66.7 percent of patients after one month of using CBD.
Our body's endocannabinoid system regulates many of the areas listed above. That includes our ability to fall asleep and stay asleep. Thankfully, CBD products can help regulate this system.
CBD interacts with the serotonin and GABA receptors in the brain. While serotonin regulates our anxiety and mood, GABA promotes relaxation and calms brain activity.
Based on this study, taking CBD as a sleeping aid can help people catch up on much-needed sleep.
It's important to note that while CBD can initially help as a sleeping aid, the effects might diminish the longer you use it. In the study mentioned above, CBD helped patients in the first month.
However, the effects faded after three months of using CBD oil for sleep.
Instead of using CBD as a daily sleeping aid, try to space out your use. This might keep your body from developing a tolerance to CBD oil and other products.
CBD might also work better for easing your anxiety than helping you drift off. However, these soothing effects can help you relax, which might help you fall asleep.
When you first start using CBD as a sleeping aid, most products suggest you start low and slow.
Check the instructions on your CBD oil to determine a good dose to start. Then, slowly increase your dose as needed to find the most effective dose for you.
Everyone's body is a little different. That means the dose that works for one person might not help you get some sleep.
Don't feel the need to rush to a higher dose. By taking your time, you can find the most effective low dose to help you sleep. This can help you save money in the long run (instead of burning through your CBD oil at a high dose).
Go slow and find the best dose that helps your body relax.
People use CBD in a number of forms. Whether you take tinctures, edibles such as CBD gummy bears, pills, or choose to vape CBD is up to you.
However, vaping CBD might work the fastest of these options. Since consuming edibles, pills, or oils requires your body to digest the substance, the effects can take some time. Meanwhile, vaping CBD sends the compound into your system a lot faster.
If you choose to take an edible CBD product as a sleeping aid, try to take it an hour before bedtime.
It's also important to look for reputable and certified high-quality CBD products during your search. Since the cannabis industry remains unregulated, it's important to do your research beforehand.
Check for products that follow Good Manufacturing Practices. This will indicate that the products were manufactured in a clean environment. CBD-only products also shouldn't contain more than .3 percent THC, so make sure you check the label.
You can also check our CBD products for a Certificate of Analysis, or COA. This will let you know how much CBD or THC the product contains.
The COA tells you the product was tested for heavy metals, fungicides, and other contaminants as well.
That way, you have the reassurance that the CBD you're using as a sleeping aid is a safe, healthy product.
As a final tip, make sure you're storing your products away from sunlight.
Since cannabinoids degrade over time, it's best to store them at room temperature. This will ensure they last without temperature changes impacting the product's chemical composition.
If you're concerned about whether or not your CBD oil has degraded, make note of the product's color when you first purchase it. If the oil appears to have changed color over time, the product may have degraded.
Ready to catch those z's? With this guide to using CBD as a sleeping aid, you have all the information you need. Now you can start using CBD oil for sleep and get the rest your body deserves.
That way, you can protect your body's overall health and conquer the day as your best self!
Stop by our CBD blog for the latest news, tips, and tricks to help you along your CBD journey.